Tuesday, August 18, 2015

Yogurt & PB Dip With Toasted Oats Muesli

A good way to start the day is with an apple and some good essential protein to sustain the morning. 

Here's a great and tasty idea if you're a peanut butter lover!  

Just mix a tablespoon of peanut butter in with some plain low fat yogurt, sprinkle a scoop of toasted oats Muesli and you've just made a simple fruit dip for breakfast.

You just need 4 ingredients - BOOM your day just started out healthy and simple!



First 2 ingredients:

  • 1 Tbsp of Natural Peanut Butter
  • 1/4 cup Fage plain Greek Yogurt or your favorite brand (I like Fage because it's low in sugar)


I put the peanut butter in a mixing bowl and warm in the microwave at 50% power for about 45 seconds. This just makes it a bit creamier and more pliable for mixing with the yogurt.  Once you've done that, add the yogurt.



Next mix it all together until all blended and smooth.  Sneak a finger dip for good measure.  Want to make sure you have enough peanut butter for your liking.


Last 2 ingredients:
  • 1/4 cup of Nature Valley Toasted Oats Muesli or use any variety of your favorite kind of granola topping.
  • 1 Apple cored and sliced

Toss the toasted oats over the yogurt and PB mix and get ready for the apple dipping.  

This is one way to Eat an Apple a day to keep the Doctor away!!

It doesn't just have to be for breakfast, it's a great dessert or snack idea too.


Dip to your heart's content!
Then smack my lips and call me Alice...not sure why I said that,
but it's good!


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